Symptoms of PTSD/trauma

* Flashbacks

* Nightmares

* Hyper vigilance

* Unwanted memories of event

* Anxious or depressed mood

* Understand and process emotions and memories tied to traumatic experience

* Create a healthier and more adaptive meaning of the experience that took place

* Reduce emotional intensity of traumatic experience

* Skills and strategies to cope

Serving clients in Illinois and Florida virtually