With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward.
Life can be unpredictable, full of twists and turns that require us to adapt. We all want something better for ourselves, and I’m here to guide you through the challenges that come with that journey. As someone who is culturally competent, I’ll always honor your values and ensure that therapy is a space where you feel understood, safe, and supported.
I take pride in being relatable and approachable—I’m not your typical therapist. I’ll laugh with you, sit in silence with you, and provide whatever you need to feel comfortable. My goal is to make therapy a space where your unique experiences are respected and where we can work together to build practical tools for real-life change.
My approach is trauma-informed, meaning I’m sensitive to how your past experiences impact your present. We’ll explore how your thoughts and behaviors connect, while practicing mindfulness to help you stay grounded in the moment. I also draw from Adlerian principles, which focus on your strengths and goals, and solution-focused methods that guide us toward actionable steps for progress.
Ultimately, therapy with me is about finding what’s holding you back and working together to create a clear path forward—one that leads you to a more confident and empowered version of yourself.
I offer free consultations to ensure we’re a good fit. Let’s connect. I value honesty, openness, and connection, and I strive to provide a non-judgmental, relaxed environment where you can feel supported and understood.
***Serving Illinois, Florida and Nevada***
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Serving clients in Illinois, Florida and Nevada virtually